BOOTCAMPS START AGAIN MONDAY, JULY 20th!

 
1 Spot left to be filled for the OLY SEMINAR this Sunday!

Sign up here for Foundations Classes
Starting July 21st  – Tues, Thurs @ 7pm (meets 4 times)
Starting August 4th  – Tues, Thurs @ 7pm (meets 4 times)

Sign up here for Bootcamp — Next Session Starts July 20th
CrossFit Bootcamp – Mon, Weds, Fri @6:15am
CrossFit Bootcamp – Mon, Weds, Fri @7:15am
Too Sexy Bootcamp – Mon, Weds, Fri @ 7:00pm

Wednesday 090715
Snatch
3-3-3-
–Rest–
7 Rounds for time:
10 Med Ball Cleans
10 Burpees

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