Sign up now for the Carolina Fitness Challenge taking place
at CrossFit Durham on Saturday, December 12th!
Open to ALL Fitness Levels!
Registration deadline: Nov. 30th
Who will be crowned the “Fittest In Carolina“?
WOD for Sunday 1001809 — Today’s Schedule — Click Here
7 Rounds For Time:
10 Ring Pushups
15 Box Jumps
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Open Gym today from 10-11am!
*SURVEY QUESTION OF THE WEEKEND*
Hero WODs….good training or just fitting tributes? Post answer to comments.