Comments on: Annie Are You OK? http://crossfitdurham.com/annie-are-you-ok/ Sun, 05 Feb 2012 02:36:11 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Greg http://crossfitdurham.com/annie-are-you-ok/#comment-286 Greg Sat, 09 May 2009 22:26:12 +0000 http://crossfitdurham.com/?p=900#comment-286 Hey folks -- If you haven't already done so, please read the "How to stop making excuses" link on the main page. It hits the nail on the head and sums up what so many of you are discovering as your fitness results skyrocket. Hey folks — If you haven’t already done so, please read the “How to stop making excuses” link on the main page. It hits the nail on the head and sums up what so many of you are discovering as your fitness results skyrocket.

]]> By: becky http://crossfitdurham.com/annie-are-you-ok/#comment-285 becky Sat, 09 May 2009 20:24:11 +0000 http://crossfitdurham.com/?p=900#comment-285 kind of awesome in a horrible way now that every muscle in my upper back is making itself known. would like to say i fully embraced the "get some, go again" mentality for this insanity but it was more like "get some, pant 5-10 seconds, groan, then go again" and thanks for the encouragement, bill! this one was definitely made better with moral support kind of awesome in a horrible way now that every muscle in my upper back is making itself known.

would like to say i fully embraced the “get some, go again” mentality for this insanity but it was more like “get some, pant 5-10 seconds, groan, then go again”

and thanks for the encouragement, bill! this one was definitely made better with moral support

]]> By: Bill http://crossfitdurham.com/annie-are-you-ok/#comment-284 Bill Sat, 09 May 2009 18:23:04 +0000 http://crossfitdurham.com/?p=900#comment-284 18:52 today, good way to start a Saturday morning! Also, the split sections with the off section assigned as a personal motivator was kind of cool. Thanks for the push Becky! 18:52 today, good way to start a Saturday morning!

Also, the split sections with the off section assigned as a personal motivator was kind of cool.
Thanks for the push Becky!

]]> By: Basil http://crossfitdurham.com/annie-are-you-ok/#comment-283 Basil Sat, 09 May 2009 18:19:44 +0000 http://crossfitdurham.com/?p=900#comment-283 That was brutal... I actually don't even think I checked to see my time, just headed over to Daisy Cakes. That was brutal…

I actually don’t even think I checked to see my time, just headed over to Daisy Cakes.

]]> By: Dave Rubin http://crossfitdurham.com/annie-are-you-ok/#comment-282 Dave Rubin Sat, 09 May 2009 17:10:52 +0000 http://crossfitdurham.com/?p=900#comment-282 Great job everyone this morning! What a turnout -- clearly, Annie was NOT ok! 8 brave souls attended Beginner's class at 11am -- hope to see you guys again soon! Great job everyone this morning! What a turnout — clearly, Annie was NOT ok!

8 brave souls attended Beginner’s class at 11am — hope to see you guys again soon!

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