Bear Crawling - WOD for 121113 at CrossFit Durham, NC | CrossFit Durham
410 W Geer St, Durham, NC 27701 (919) 907-1233

Bear Crawling

Check out CFDer, Ollie Glass, featured in the CrossFit Journal!  Click here

Click Here For Today’s Schedule

Pistol Demo for today’s skill segment

Bear Crawl Demo