410 W Geer St, Durham, NC 27701 (919) 907-1233

Becky T

Olympic Weightlifting Seminar with Wilkes’ Weightlifting!
Sunday, February 21st.  More info here!
SPOTS ARE FILLING UP QUICKLY….SIGN UP NOW!

2010 BOOTCAMPS – Starting THIS WEEK!
6:15am Bootcamp (M, W, F)

7:15am Bootcamp (M, W, F)
7:00pm Weight Loss Bootcamp (M, W, F)

January FOUNDATIONS Classes — Starting THIS WEEK!
Starting January 5th (Tues/Thurs @ 7pm)
Starting January 26th (Tues/Thurs @7pm)

WOD for Saturday 010210 – Click Here For Today’s Schedule
“Becky T”
AMRAP in 20 Minutes of:
5 Toes To Bar
10 Burpees
15 Box Jumps (24/20)

Post Number of Rounds Completed to Comments
This is Becky Tippett’s final WOD with us before she moves to Charlottesville, Virginia! 

New Year’s Weekend Schedule
1/2 - Regular Schedule
1/3 – Regular Schedule

Good luck in Charlottesville, Becky T!
becky-deadlift.jpg

wod-1-becky-tippett

10 Comments
  1. Dave Reply
    Give 'em hell in Charlottesville, Becky T! come back and see us soon!!!
  2. Mark Reply
    Hi Becky, That was a tough WOD today. Good luck in C'ville--it is a great town. Best wishes, Mark
  3. Sara C Reply
    Tough WOD - just like you, Becky :-) Good Luck and see you soon! Sara
  4. Allison B Reply
    Great job everyone. That's a HELL of a WOD. Becky, GOOD LUCK! We'll miss you! Come visit often! Allison
  5. Kelli Reply
    So sad I missed this one. Looks pretty badass! I'm gonna miss you Becky! Good luck in va!
  6. Lori F Reply
    Becky, hope you keep up the Crossfitting - your lifts give us something to strive for! Good luck in VA and stay in touch...
  7. Becky N Reply
    We love Becky! What what... ;)
  8. Sarah D Reply
    Wait, that last comment was from me, not Becky N. Oops!
  9. Greg Reply
    Becky, We'll miss you. You've been an ideal representative of CF Durham and all that CF represents. You'll always have a home with us. Greg
  10. Melinda Reply
    Awww Becky T - I missed this and you! I will miss you - you always motivate me to do more. My favorite is when the shirt comes off, because I know we are about to see Becky T rock it. I am pretty sure you will be the number 1 resident badass in cvile. Good luck to you!

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