Bootcamp Programs at CrossFit Durham, North Carolina |

BOOTCAMPS

“I wanted to let you know that I’ve tried keeping up with things this week. I was in Greenville, NC this weekend and decided to get a run/walk in. Well, everything there is flat — to make a long story short I ended up running three miles without stopping. It took forever – 48 minutes – but I did it. Today after I told Megan about my super human experience we hit a local park and ran 2.2 miles in 30 min. It was so much harder today because of the hills and I was ready to stop, but Megan helped me through it. It’s fun to grumble at you during the workouts but I did want to say THANK YOU for everything you have taught me. I never once in my life thought I could do the things that I do.” — Martha H, Too Sexy Bootcamp member since Nov. 2008

OUR NEXT BOOTCAMPS BEGIN MONDAY, FEBRUARY 22nd!

6-WEEK CROSSFIT BOOTCAMP

The CrossFit Bootcamp is a 6-week, 18 session program is designed to give you a total body workout and improve your overall fitness level in the shortest time possible. Expect running and rowing, athletic drills, body weight exercises, plyometrics, kettlebells, sandbags and functional movements. Our Bootcamp program is suitable for all fitness levels. Beginner to advanced, you’ll experience a challenging, functional and fun workout every session. We pride ourselves on a no-frills, realistic approach to fitness where you’ll be exposed to a variety of dynamic exercises.

There are two sessions of CrossFit Bootcamp. The first meets Monday, Wednesday, and Friday from 0615 to 0700. The second meets Monday, Wednesday, and Friday from 0715 to 0800.

Each Bootcamp Session has a limit of only 15 participants on a first come/first served basis. The cost of the CrossFit Bootcamp is $175. Click here to register online.

If you have any questions, please Email Greg or call him at (919) 314-7655.

6-WEEK WEIGHT LOSS BOOTCAMP

The 2 Sexy Weight Loss Bootcamp is a 6-week, 18 session bootcamp for members of the Too Sexy for This Fat Healthy Lifestyle Support Group and members of the public whose primary goal is weight loss. Class meets Monday, Wednesday, and Friday at 7pm. The cost of the 2 Sexy Bootcamp is $175. Click here to register online. Learn more about Too Sexy For This Fat.

If you have any questions, please Email Dave or call him at (571) 224-3706.