Testimonials
“My first Bootcamp is done and I feel like a bad-ass goddess!! Down 2.5 inches, added 12 situps, 10 pushups and 16 air squats in the 1 min test, 10 seconds off my 400, and most importantly, feeling pretty damn awesome. I’m ready for the next 8 weeks with Ashley. By the end, I will be doing unmodified pushups AND jumping on the 17inch box. YAY CFD!” – Deborah S, Bootcamper since January 2012
“I like the modification aspect. I was impressed by the gentle encouragement I received from my Coach. She was super positive and attentive, and always watching us to make sure we were in the right positions, etc.” – Winter 2012 Bootcamper
“I love CrossFit Bootcamp! My Coach is awesome. It’s like having your own personal trainer but with competitors in your class.” – Spring 2012 Bootcamper
“It’s no nonsense, intense, and motivating. The absolute best way to be fit. My Coach couldn’t be better. Worth every dollar and pain!” - Winter 2012 Bootcamper
“Well I did it. I finally did it. I have officially lost over one hundred pounds. No surgery. No magic pill. No easy quick fixes. But it is simple: good nutrition and exercise (and a healthy dose of determination, sprinkled with good support). The other thing that jump started me was the introduction to CrossFit. Dave never made me feel like I did not belong. THAT IS KEY! I think when you are big, you never really feel like it is OK for you to be anywhere. I also really like CrossFit which obviously helps. I like everything about it. The intensity, the ability to have adult play time, the variety, but most importantly the community. My CrossFit friends are so so so influential. I firmly believe you adopt the habits of those you choose to associate with. I can’t thank you guys enough. Your support and encouragement means so much to me. Not to mention the countless times you tell me I am badass. I like to be badass.” — Melinda B, member since Jan 2009
“After almost two years, CrossFit Durham continues to provide such a valuable fitness program. I appreciate the consistency and nagging motivation! They have created a wonderful atmosphere that encourages lifelong fitness. Great place that has changed me forever.” – Winter 2012 Bootcamper
“I wanted to let you know that I’ve tried keeping up with things this week. I was in Greenville, NC this weekend and decided to get a run/walk in. Well, everything there is flat — to make a long story short I ended up running three miles without stopping. It took forever – 48 minutes – but I did it. Today after I told Megan about my super human experience we hit a local park and ran 2.2 miles in 30 min. It was so much harder today because of the hills and I was ready to stop, but Megan helped me through it. It’s fun to grumble at you during the workouts but I did want to say THANK YOU for everything you have taught me. I never once in my life thought I could do the things that I do.” — Martha H, Weight Loss Bootcamp member since Nov. 2008
“I wanted to personally express my gratitude for CrossFit’s Bootcamp and my instructor, Bea. In January, I stepped into the gym for the first time in 10 years, horribly out of shape and overweight. I was tired of feeling all of the negative impacts not staying in shape or taking care of myself was having on both myself and my family. I wanted to change, period. Yesterday, I completed my first Bootcamp! I feel amazing!!!! I am so psyched about it and I will be back on Monday to begin Bootcamp #2! Thank you so much! This has been one of the greatest experiences in a very long time!” – Nate G, Bootcamper since January 2012
“No judgments or pressure! Everyone at gym was very friendly and supportive! This made all the difference! I am starting Bootcamp #2 Monday. Thank you so much!” – Winter 2012 Bootcamper
“I really liked how all the workouts scaled well. I came in reasonably strong in some areas and weak in others but every workout was challenging and made me better.” — Spring 2012 Bootcamper
