410 W Geer St, Durham, NC 27701 (919) 907-1233

Category

Bodyweight Workouts

Snatches And Pullups

Just one day left to register for the Carolina Fitness Challenge taking place at CrossFit Durham on Saturday, December 12th!  Registration deadline: Nov. 30th The event will be sponsored by Forged Clothing and Christian’s Fitness Factory!  WOD for Sunday 112909 – Click Her
Read More

What Rocks!

Just two days left to register for the Carolina Fitness Challenge taking place at CrossFit Durham on Saturday, December 12th!  Registration deadline: Nov. 30th The event will be sponsored by Forged Clothing and Christian’s Fitness Factory!  Last Foundations Class of 2009 Starts
Read More

Holiday "Clean" Up

Just three days left to register for the Carolina Fitness Challenge taking place at CrossFit Durham on Saturday, December 12th!  Registration deadline: Nov. 30th The event will be sponsored by Forged Clothing and Christian’s Fitness Factory!  Thanksgiving Weekend Schedule Friday
Read More

Giving Thanks

Less than one week left to register for the Carolina Fitness Challenge taking place at CrossFit Durham on Saturday, December 12th!  Registration deadline: Nov. 30th The event will be sponsored by Forged Clothing and Christian’s Fitness Factory!  Thanksgiving Weekend Schedule Thu
Read More

Pre-Stuffing Situps

Less than one week left to register for the Carolina Fitness Challenge taking place at CrossFit Durham on Saturday, December 12th!  Registration deadline: Nov. 30th The event will be sponsored by Forged Clothing and Christian’s Fitness Factory!  Thanksgiving Weekend Schedule Thu
Read More

Fight Gone Worse

Less than one week left to register for the Carolina Fitness Challenge taking place at CrossFit Durham on Saturday, December 12th!  Registration deadline: Nov. 30th The event will be sponsored by Forged Clothing and Christian’s Fitness Factory!  WOD for Tuesday 112409 – To
Read More

Get Over The Bar

Only a week left to register for the Carolina Fitness Challenge taking place at CrossFit Durham on Saturday, December 12th!  Registration deadline: Nov. 30th The event will be sponsored by Forged Clothing and Christian’s Fitness Factory!  WOD for Sunday 112209 – Today̵
Read More

Back, Knees, And Throws

Only a week and a half left to register for the Carolina Fitness Challenge taking place at CrossFit Durham on Saturday, December 12th!  Registration deadline: Nov. 30th The event will be sponsored by Forged Clothing and Christian’s Fitness Factory!  *BULL CITY CAVE SKOOL* Free T
Read More

Bodyweight Pyramid

Just over two weeks left to register for the Carolina Fitness Challenge taking place at CrossFit Durham on Saturday, December 12th!  Registration deadline: Nov. 30th The event will be sponsored by Forged Clothing and Christian’s Fitness Factory!  *BULL CITY CAVE SKOOL* Free Tria
Read More

Hard Work Times Three

Just over two weeks left to register for the Carolina Fitness Challenge taking place at CrossFit Durham on Saturday, December 12th!  Registration deadline: Nov. 30th The event will be sponsored by Forged Clothing and Christian’s Fitness Factory!  WOD for Monday 111609 — To
Read More