410 W Geer St, Durham, NC 27701 (919) 907-1233

Category

Bodyweight Workouts

Road Trippin

We are hosting the CF Kettlebell Certification Course this weekend.   ALL Sunday WODs (10 and 11am) will be held at Bull City CrossFit at 4300 Garrett Road.  Sign up through the CFD website as usual.  Coach Lori will be leading the way.  Space is VERY limited – We will begin Ope
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Going Long

We are hosting the CF Kettlebell Certification Course this weekend.   WODs will run as usual on Saturday morning at CFD, but will be held OUTSIDE.   Saturday Open Gym and Barbell Club (11am – 2pm) and all Sunday WODs will be held at Bull City CrossFit (4300 Garrett Road).
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Cries For Mercy

We are hosting the CF Kettlebell Certification Course this weekend.  WODs will run as usual on Saturday morning at CFD.   Saturday Open Gym and Barbell Club and all Sunday WODs will be held at Bull City CrossFit (4300 Garrett Road).
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Heavy And I Know It

We are hosting the CF Kettlebell Certification Course this weekend.  WODs will run as usual on Saturday morning at CFD.   Saturday Open Gym and Barbell Club and all Sunday WODs will be held at Bull City CrossFit (4300 Garrett Road).  
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Choose Your Own Adventure

Thanks to everyone who came for our CF Kids Workout yesterday! 
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WOD for 051014

Our next CrossFit Kids class is TODAY at 11am!  Got a kid?  This is for them!   Register here COMMUNITY WORKOUT today at 11am!  Friends welcome!
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Change Up Pitch

Our next CrossFit Kids class is TOMORROW at 11am!  Got a kid?  This is for them!   Register here  
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From The Floor

Our next CrossFit Kids class is this Saturday at 11am!  Got a kid?  This is for them!   Register here  
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Wall Ball Maxed

Our next CrossFit Kids class is this Saturday at 11am!  Got a kid?  This is for them!   Register here
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