410 W Geer St, Durham, NC 27701 (919) 907-1233

Category

Daily Workouts

Like I’m A Clown?

Congratulations to our June Kool Aid Clubbers!  Check them out here!
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What Will You Do Without Freedom?

Thanks to everyone who came out for our July 4th “Don” yesterday!  Here’s another fun WOD to celebrate America’s Independence Weekend!
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Declaration Day

Join us for WODs today at 9 and 10am!  Sign up on the schedule page. “When in the Course of human events, it becomes necessary for one people to dissolve the political bands which have connected them with another, and to assume among the powers of the earth, the separate and equ
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Always Keep Your Mouth Shut

Join us on TOMORROW  for the Hero WOD “Don” at 9 and 10am!  All athletes, BBC members, and Bootcampers are welcome!  Sign up on the schedule page.
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Never Rat On Your Friends

Join us on Friday, July 4th for the Hero WOD “Don” at 9 and 10am!
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Muscles From Brussels

Join us on Friday, July 4th for the Hero WOD “Don” at 9 and 10am!
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An Offer You Can’t Refuse

Join us on Friday, July 4th for the Hero WOD “Don” at 9 and 10am!  
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Keep Your Friends Close

Join us on Friday, July 4th for the Hero WOD “Don” at 9 and 10am!
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Negative Ghostrider, The Pattern Is Full

Come visit our friends at Bull City CrossFit TODAY for their Grand Opening Open House from 11-2pm!  Food from King’s, games, and beer!  Everyone is welcome to attend from 11am-2pm!  RSVP here  Note that Open Gym today is from 9am-12pm.  We no longer have Open Gym until 2pm on Saturday
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Gonna Be A Good Summer

Come visit our friends at Bull City CrossFit TOMORROW for their Grand Opening Open House from 11-2pm!  Food from King’s, games, and beer!  Everyone is welcome to attend from 11am-2pm!  RSVP here 
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