Daily Workouts | CrossFit Durham - Part 176
410 W Geer St, Durham, NC 27701 (919) 907-1233

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Daily Workouts

All Things Colin

Welcome Living Social Voucher Holders! We can’t wait to meet you! Please remember that all 4 classes are by appointment only! Email dave@crossfitdurham.com or call (571) 224-3706 to schedule your workouts. WOD for Sunday 041011 – Click Here For Today’s Schedule Skill segme
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CF Open WOD #3

FREE Bail Class today from 12-2pm! We are running the CF Open WOD #3 for everyone today from 9-11am.  Heats running roughly every 15 minutes or so.  Non-members welcome to participate at no charge today. WOD for Saturday 040911 CrossFit Open WOD #3 AMRAP in 5 minutes: Full Clean and J
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Maxed Row and Run

Welcome Living Social Voucher Holders! We can’t wait to meet you! Please remember that all 4 classes are by appointment only! Email dave@crossfitdurham.com or call (571) 224-3706 to schedule your workouts. WOD for Friday 040811 – Click Here For Today’s Schedule Snatch Work
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Fifties

Welcome Living Social Voucher Holders! We can’t wait to meet you! Please remember that all 4 classes are by appointment only! Email dave@crossfitdurham.com or call (571) 224-3706 to schedule your workouts. WOD for Thursday 040711 – Click Here For Today’s Schedule Press (We
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Shooting Gallery

Welcome Living Social Voucher Holders! We can’t wait to meet you! Please remember that all 4 classes are by appointment only! Email dave@crossfitdurham.com or call (571) 224-3706 to schedule your workouts. WOD for Wednesday 040611 – Click Here For Today’s Schedule Parallet
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Five By Fifteen

Welcome Living Social Voucher Holders! We can’t wait to meet you! Please remember that all 4 classes are by appointment only! Email dave@crossfitdurham.com or call (571) 224-3706 to schedule your workouts. WOD for Tuesday 040511 – Click Here For Today’s Schedule Back Squat
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Prime Choice

Welcome Living Social Voucher Holders! We can’t wait to meet you! Please remember that all 4 classes are by appointment only! Email dave@crossfitdurham.com or call (571) 224-3706 to schedule your workouts. WOD for Monday 040411 – Click Here For Today’s Schedule Bench Press
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Up And Over

Welcome Living Social Voucher Holders! We can’t wait to meet you! Please remember that all 4 classes are by appointment only! Email dave@crossfitdurham.com or call (571) 224-3706 to schedule your workouts. WOD for Sunday 040411 – Click Here For Today’s Schedule Strength: &
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CF Open WOD #2

Welcome Living Social Voucher Holders! We can’t wait to meet you! Please remember that all 4 classes are by appointment only! Email dave@crossfitdurham.com or call (571) 224-3706 to schedule your workouts. WOD for Saturday 040211 – Click Here For Today’s Schedule CF Open W
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Gone Fishin'

Welcome Living Social Voucher Holders! We can’t wait to meet you! Please remember that all 4 classes are by appointment only! Email dave@crossfitdurham.com or call (571) 224-3706 to schedule your workouts. WOD for Friday 040111 – Click Here For Today’s Schedule For Time: R
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