410 W Geer St, Durham, NC 27701 (919) 907-1233

Category

Daily Workouts

Can’t Let It Slide

Zombie Apocalypse WOD – This Friday in all classes!  Costumes encouraged!
Read More

It Don’t Help To Hide

Zombie Apocalypse WOD – This Friday in all classes!  Costumes encouraged!
Read More

When It Comes Crashing Down

Join us for a special WOD, “Helen Meets Grace” on Saturday, November 15th during our 9 and 10am classes to support the cause!  Everyone is welcome to WOD that day, but we hope you will also consider donating or starting your own fundraising page to support this worthy cause.  You can
Read More

Hanging On The Promises

Join us for a special WOD, “Helen Meets Grace” on Saturday, November 15th during our 9 and 10am classes to support the cause!  Everyone is welcome to WOD that day, but we hope you will also consider donating or starting your own fundraising page to support this worthy cause.  You can
Read More

Born To Walk Alone

Join us for a special WOD, “Helen Meets Grace” on Saturday, November 15th during our 9 and 10am classes to support the cause!  Everyone is welcome to WOD that day, but we hope you will also consider donating or starting your own fundraising page to support this worthy cause.  You can
Read More

Only Road I’ve Ever Known

Need help with some of your gymnastics skills?  We’re hosting TWO awesome workshops in November with a CF Trainer and D-1 Gymnast.  Check ‘em out!  
Read More

Made Up My Mind

Need help with some of your gymnastics skills?  We’re hosting TWO awesome workshops in November with a CF Trainer and D-1 Gymnast.  Check ‘em out!
Read More

The Lonely Street Of Dreams

Need help with some of your gymnastics skills?  We’re hosting TWO awesome workshops in November with a CF Trainer and D-1 Gymnast.  Check ‘em out!
Read More

Wasting No More Time

Did you sign up yet?  We’re holding a CrossFit Total on Saturday, December 6th to finish the new programming cycle.  Read more
Read More

Sure Know Where I’ve Been

Did you sign up yet?  We’re holding a CrossFit Total on Saturday, December 6th to finish the new programming cycle.  Read more
Read More