410 W Geer St, Durham, NC 27701 (919) 907-1233

Category

Endurance Workouts

Luckiest Man On The Face Of The Earth

We’re hosting the Bull City Barbell Open on Saturday, August 2nd.  This is a great opportunity for your first Olympic Weightlifting Meet if you’ve never competed before…home turf in front of all your friends!  Ask Dave about 50% off your registration fee if you’
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Like I’m A Clown?

Congratulations to our June Kool Aid Clubbers!  Check them out here!
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An Offer You Can’t Refuse

Join us on Friday, July 4th for the Hero WOD “Don” at 9 and 10am!  
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Gonna Be A Good Summer

Come visit our friends at Bull City CrossFit TOMORROW for their Grand Opening Open House from 11-2pm!  Food from King’s, games, and beer!  Everyone is welcome to attend from 11am-2pm!  RSVP here 
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So Close, So Far

Our new Barbell Club format begins this week along with expanded “Open Platform” hours.  If you are interested in learning more about Barbell Club or want to participate, email Dave.
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WOD for 061614

Did you miss our first Yogability Class yesterday?  Don’t worry!  We’ll be scheduling more soon!
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Yo Spike, I Got The Sotts

Good luck to CFDer Kristine Olmsted and CFD Coaches Tripp and Lori and the NC Powerlifting Championships tomorrow!
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Tabata Lambada

CFD Yogability Class coming on Sunday, June 15th!  This will be the first of many more to come!  Sign up as usual on the schedule page. “Yogability classes are focused on finding the balance between effort and ease of movement. When athletes push themselves in specific, patterne
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Triple Cocktail

CFD Yogability Class coming on Sunday, June 15th!
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WOD for 053014

Are you following our Nutrition Group on Facebook?  
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