410 W Geer St, Durham, NC 27701 (919) 907-1233

Category

Kettlebell Workouts

Don’t Take Trouble For Very Long

Zombie Apocalypse WOD – This Friday in all classes!  Costumes encouraged!
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When It Comes Crashing Down

Join us for a special WOD, “Helen Meets Grace” on Saturday, November 15th during our 9 and 10am classes to support the cause!  Everyone is welcome to WOD that day, but we hope you will also consider donating or starting your own fundraising page to support this worthy cause.  You can
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Off To Never Never Land

New programming cycle starts this week.  Here’s the template We’re holding a CrossFit Total on Saturday, December 6th to finish the new programming cycle.  Read more
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You Gotta Squeeze A Little

FREE Nutrition Q&A with Dr. Peters THIS Saturday, October 11th!  Sign up here
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Razzle ‘n’ A Dazzle

FREE Nutrition Q&A with Dr. Peters THIS Saturday, October 11th!  Sign up here
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Sausage Wagon

Would you like to win a FREE Meatbox from Firsthand Foods?Join us for a special WOD this Saturday morning at 9 and 10am for your chance! Firsthand will be at Fullsteam Brewery with sausage samples on Saturday afternoon from 2-4pm!
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Never Underestimate Your Opponent

Free Nutrition Q&A with Dr. Peters on Saturday, October 11th!  Sign up here
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Just Died In Your Arms Tonight

We’ll be hosting a USA Weightlifting Local Referee Clinic on October 4th!  Free to attend!  Click here Need Gymnastics help?  Check out these upcoming seminars – click here!
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Tooth The Size Of A Shot Glass

Yogability returns Sunday for good with Coach Erin!  Every Sunday at 12:15!
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She’s Got A Cannon

We’re collecting school supplies for Durham Public Schools!  Drop them in the bin by the front door! Did you miss the Snatch Seminar this past Saturday?  There are still a few spots for the Clean and Jerk Seminar on the 23rd! Click here
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