410 W Geer St, Durham, NC 27701 (919) 907-1233

Category

Kettlebell Workouts

Kettlebell Krunch

Womens Self-Defense Seminar!! Saturday, April 24th — REGISTER NOW! We’re giving you ONE MONTH FREE when you refer a friend to our upcoming Foundations Session on March 9th! WOD for Thursday 030410 – Click Here For Today’s Schedule 50-40-30-20-10 Rep Rounds For
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To The Max

*ATHLETE ANNOUNCEMENT* From now until the end of February, ALL athletes who refer a friend to our next two Foundations Classes or February Bootcamps  will receive ONE MONTH FREE! Help us spread the word about CrossFit Durham! WOD for Tuesday 012610 – Click Here For Today’s
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Heavy Hauling

*SURVEY QUESTION OF THE WEEKEND*  What changes/additions have you made to your CrossFit routine since the New Year?  Post answers to comments WOD for Sunday 011710 – Click Here For Today’s Schedule 5 Rounds For Time of: 25 KB Swings (52/35) 200m Sandbag Run  Post Time to C
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A Couple of Couplets

Olympic Weightlifting Seminar with Wilkes’ Weightlifting! Sunday, February 21st.  More info here! SPOTS ARE FILLING UP QUICKLY….SIGN UP NOW! January FOUNDATIONS Classes Starting January 26th (Tues/Thurs @7pm) WOD for Tuesday 011210 – Click Here For Today’s Sche
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12 Days Of CrossFit

 LAST MINUTE HOLIDAY SHOPPING! One stop holiday shopping for CrossFitter!  Check out the CrossFit Durham Store for CrossFit t-shirts, weightlifting shoes, kettlebells, sandbags, books, dvd’s, training accessories, supplements, and more. Olympic Weightlifting Seminar with Wilkes&
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Hard Pressed

LAST MINUTE HOLIDAY SHOPPING! One stop holiday shopping for CrossFitter!  Check out the CrossFit Durham Store for CrossFit t-shirts, weightlifting shoes, kettlebells, sandbags, books, dvd’s, training accessories, supplements, and more. Olympic Weightlifting Seminar with Wilkes&#
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Burpee Mountain

 ONLY 6 DAYS LEFT FOR YOUR HOLIDAY SHOPPING! One stop holiday shopping for CrossFitter!  Check out the CrossFit Durham Store for CrossFit t-shirts, weightlifting shoes, kettlebells, sandbags, books, dvd’s, training accessories, supplements, and more. Official Carolina Fitness Ch
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Jerk Of Your Choice

 *CROSSFIT DURHAM HOLIDAY SHOPPING* One stop holiday shopping for CrossFitter!  Check out the CrossFit Durham Store for t-shirts, weightlifting shoes, kettlebells, books, dvd’s, training accessories, supplements, and more. Full results from the Carolina Fitness Challenge are pos
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Lumberjack 20

LUMBERJACK 20 TRIBUTE WOD - TODAY This Saturday, we will participate with the greater CrossFit community in a display of solidarity with Lumberjack CrossFit at Ft. Hood, TX to honor four of their members who were tragically lost in the shootings at Ft. Hood.  Please come out to our 9a
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Cleaning Up

There are over 100 athletes registered to compete in the Carolina Fitness Challenge on Saturday, December 12th! Athletes MUST sign-in between 7 and 8am the day of the event! ALL Spectators must register to attend!  Registration is open until the day of the event…Click here  LUMB
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