410 W Geer St, Durham, NC 27701 (919) 907-1233

Category

Kettlebell Workouts

Before The Beatdown

The fifth workout of the 2014 Reebok CrossFit Open has been announced!  Check out the standards here. We will do the workout as a group on Saturday morning from 9-11am.  If you can’t make it Saturday, you must find a qualified Judge (someone who has taken the CF Judge Certification Co
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Stacked and Racked

CFD is going to see the Durham Bulls on Saturday, April 26th at 5pm!  Tickets are $20 and everyone is welcome.  Reserve your tickets for friends and family here. 
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Kettlebell Krusher

CFD is going to see the Durham Bulls on Saturday, April 26th at 5pm!  Tickets are $20.  Reserve yours here!
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Bar To Throat

The first workout of the 2014 Reebok CrossFit Open has been announced!  You can STILL register to compete and be part of Team CFD!  You have until 8pm tonight! Learn more here! ENDURANCE WORKOUT tonight at 6pm!
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Eve of the Open

The first workout of the 2014 Reebok CrossFit Open will be announced tonight at 8pm!  Learn more here about Team CF Durham! We will be doing the Open workouts as a group on Saturday mornings during the 9 and 10am WODs.  If you cannot make these times, you will have to find a Coach to
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Flip Your Kip

The 2014 Reebok CrossFit Open is coming THIS WEEKEND!  Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm!
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Stop The Pressing

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm! We are hosting the CrossFit Powerlifting Certification this weekend.  All WODs will be held, but there will be no Open Gym on Saturday or Sunday.  Saturday B
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One Armed Bandits

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! We are hosting the CrossFit Powerlifting Certification this weekend.  All WODs will be held, but there will be no Open Gym on Saturday or Sunday.  Saturday Barbell Club will meet on Friday af
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Snowy Valentine

**Snow Update** No WOD or Bootcamp at 6:15am today, but we expect ALL OTHER activities will go on from 7:15am through the rest of the day. The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm!
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Stepping Stones

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham!  
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