410 W Geer St, Durham, NC 27701 (919) 907-1233

Category

Kettlebell Workouts

Cabin Fever

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham!  
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Winter Weather Chipper

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham!
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Tuesday Cleaning

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham!
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High Pullin, High Falutin

The Carolina Fitness Challenge is Saturday!  Come cheer on your fellow CFDers and some of the best CF athletes in North Carolina!
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Farmer Walking

ENDURANCE WORKOUT tonight at 6pm!
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Steering Committee

Don’t forget about the holiday pet food drive to benefit the Durham County Animal Shelter!  Drop off your dog and cat food and treats in the bin at the gym! Click Here For Today’s Schedule ENDURANCE WORKOUT tonight at 6pm! KB Goblet Squats Steering Wheel Squats for L2 Workout
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Tabata'd Out

Don’t forget about the holiday pet food drive to benefit the Durham County Animal Shelter!  Drop off your dog and cat food and treats in the bin at the gym! Click Here For Today’s Schedule Today’s Snatch skill segment
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Racked

Check out CFDer, Ollie Glass, featured in the CrossFit Journal!  Click here Click Here For Today’s Schedule KB Rack Carry
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Tommy Gunn

  Click Here For Today’s Schedule OPEN GYM today from 10am-12pm! U.S. Army Specialist Scott Morrison, 23, of Blue Ash, OH, assigned to 584th Mobility Augmentation Company, 20th Engineer Battalion, 36th Engineer Brigade, based out of Fort Hood, TX, died on September 26, 2010, from inju
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Suitcased

CFD Holiday Party – SATURDAY NIGHT! 7-10pm at Surf Club!  Details here! Click Here For Today’s Schedule Hollow Position Handstand Holds
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