410 W Geer St, Durham, NC 27701 (919) 907-1233

Category

Kettlebell Workouts

Double Kettlebellooza

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! There is NO OPEN GYM today!  We are hosting the USA Weightlifting Sports Performance Coach Certification.  
Read More

Spring In The Air?

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! FREE COMMUNITY WORKOUT today at 11am!  Meet in the big room next door to the gym.  Today’s workout will be held outdoors! There is NO OPEN GYM today or tomorrow!  We are hosting the USA
Read More

Cabin Fever

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham!  
Read More

Winter Weather Chipper

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham!
Read More

Tuesday Cleaning

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham!
Read More

High Pullin, High Falutin

The Carolina Fitness Challenge is Saturday!  Come cheer on your fellow CFDers and some of the best CF athletes in North Carolina!
Read More

Farmer Walking

ENDURANCE WORKOUT tonight at 6pm!
Read More

Steering Committee

Don’t forget about the holiday pet food drive to benefit the Durham County Animal Shelter!  Drop off your dog and cat food and treats in the bin at the gym! Click Here For Today’s Schedule ENDURANCE WORKOUT tonight at 6pm! KB Goblet Squats Steering Wheel Squats for L2 Workout
Read More

Tabata'd Out

Don’t forget about the holiday pet food drive to benefit the Durham County Animal Shelter!  Drop off your dog and cat food and treats in the bin at the gym! Click Here For Today’s Schedule Today’s Snatch skill segment
Read More

Racked

Check out CFDer, Ollie Glass, featured in the CrossFit Journal!  Click here Click Here For Today’s Schedule KB Rack Carry
Read More