410 W Geer St, Durham, NC 27701 (919) 907-1233

Category

Olympic Workouts

The Beast Under Your Bed

Need help with your Snatch?  Join Dr. Stew TOMORROW from 12-2 for a Snatch and Shoulder seminar.  Click here We’re holding a CrossFit Total on Saturday, December 6th to finish the new programming cycle.  Read more
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Never Mind That Noise You Heard

Need help with your Snatch?  Join Dr. Stew TOMORROW from 12-2 for a Snatch and Shoulder seminar.  Click here We’re holding a CrossFit Total on Saturday, December 6th to finish the new programming cycle.  Read more
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Gripping Your Pillow Tight

New programming cycle starts this week.  Here’s the template We’re holding a CrossFit Total on Saturday, December 6th to finish the new programming cycle.  Read more
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Pour Your Sugar On Me

Join us tonight from 7-9pm at Lululemon at Southpoint Mall for a private party with drinks, snacks, games, and prizes!
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Come A Knockin On My Door

Today is the last day to reserve your CFD hoodie for 2014!  Sign up clipboard is at the whiteboard! FREE Nutrition Q&A with Dr. Peters TODAY at noon!  Sign up here
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C’mon Fire Me Up

Today is the last day to reserve your CFD hoodie for 2014!  Sign up clipboard is at the whiteboard! FREE Nutrition Q&A with Dr. Peters THIS Saturday, October 11th!  Sign up here
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You Got The Peaches

FREE Nutrition Q&A with Dr. Peters THIS Saturday, October 11th!  Sign up here
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Love Is Like A Bomb

FREE Nutrition Q&A with Dr. Peters THIS Saturday, October 11th!  Sign up here
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We’re All Pretty Bizarre

FREE Nutrition Q&A with Dr. Peters NEXT Saturday, October 11th!  Sign up here
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Sausage Wagon

Would you like to win a FREE Meatbox from Firsthand Foods?Join us for a special WOD this Saturday morning at 9 and 10am for your chance! Firsthand will be at Fullsteam Brewery with sausage samples on Saturday afternoon from 2-4pm!
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