410 W Geer St, Durham, NC 27701 (919) 907-1233

Category

Olympic Workouts

On The Minute

On Sunday, July 19th, we will host Coach Chris Wilkes of CrossFit Chesapeake for an OLYMPIC WEIGHTLFITING SEMINAR!  Space is VERY limited so sign up today!  More info here! Sign up here for Foundations Classes Starting June 23rd  – Tues, Thurs @ 7pm (meets 4 times) Starting July
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Stop Jerking Around

On Sunday, July 19th, we will host Coach Chris Wilkes of CrossFit Chesapeake for an OLYMPIC WEIGHTLFITING SEMINAR!  Space is VERY limited so sign up today!  More info here! Sign up here for Foundations Classes Starting June 23rd  – Tues, Thurs @ 7pm (meets 4 times) Thursday 0906
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Power Snatching

LAST CHANCE BOOTCAMPS REGISTRATION TODAY!  Last Chance Bootcamps Signups 6:15am – Mon, Weds, Fri 7:15am – Mon, Weds, Fri 7:00pm — Mon, Weds, Fri (This camp is only open to members of Too Sexy For This Fat) Sign up here for Foundations Classes Starting June 9th  ̵
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By The Power of Greyskull…

Check out our new online apparel store at Cafe Press! ONLY 2 DAYS LEFT TO REGISTER FOR THE CROSSFIT TOTAL EVENT!  There will be awards given to both the Men and Women with the Highest Total and ALSO to the best total calculated on a POUND FOR POUND basis!  Everyone can participate in
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Jerk the World

NEW CF DURHAM BOOTCAMPS START ON JUNE 1st and CROSSFIT KIDS STARTS JUNE 8th! Sign up here for CrossFit Kids — More Info Here Starting June 8th–Mon, Wed, Fri @ 4:00pm (meets 18 times) Sign up here for Bootcamps Starting on June 1st 6:15am – Mon, Weds, Fri 7:15am ̵
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Power Snatching For Time

Congratulations to CrossFit Durham Athlete, Sarah Dunsmore, who competed at the Midwest Regional Qualifiers for the 2009 CrossFit Games and came in 1st Place! and to CrossFit Durham Coach, Mitchell Osbourne, who finished in the Top 25!  See the results here! NEW CF DURHAM BOOTCAMPS ST
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You Clean Up Nice

Good luck this weekend to CrossFit Durham Coach, Mitchell Osbourne, and Athlete, Sarah Dunsmore, at the Midwest Regional Qualifiers for the 2009 CrossFit Games!  Follow their results here! NEW CF DURHAM BOOTCAMPS START ON JUNE 1ST! Sign up here for CrossFit Kids — More Info Here
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Nothing Is Much Better Than….

Want to compete in an endurance event?  CLICK HERE Sign up here for CrossFit Kids — More Info Here Starting June 8th–Mon, Wed, Fri @ 4:00pm (meets 16 times) Sign up here for Foundations Classes Starting May 12th–Tues, Thurs @ 7:00pm (meets 4 times) Starting May 26th&
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Giving You a Complex

CROSSFIT KIDS PROGRAM COMING IN JUNE! CHECK IT OUT!  Sign up here for Foundations Classes Starting May 12th–Tues, Thurs @ 7:00pm (meets 4 times) Starting May 26th– Tues, Thurs @ 7:00pm (meets 4 times) Sunday 090503 5 Rounds For Time: 15 Deadlifts (135lbs/95lbs) 12 Hang Pow
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Don't Get Hung Out To Dry

CROSSFIT DURHAM GETTING LOVE ON THE CROSSFIT HQ AFFILIATE PAGE EARLIER THIS WEEK!  Sign up here for Foundations Classes Starting May 12th–Tues, Thurs @ 7:00pm (meets 4 times) Starting May 26th– Tues, Thurs @ 7:00pm (meets 4 times) Thursday 0904030 Hang Cleans 5, 5, 5 ̵
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