410 W Geer St, Durham, NC 27701 (919) 907-1233

Category

Olympic Workouts

A Curious Case

The 2014 Reebok CrossFit Open is done!  Congratulations to everyone who made it through, toughed it out, and gave their all!  Check out the CFD Leaderboard in the sidebar to the right. Our new programming cycle started yesterday!  We have extended the cycle to 7 weeks and included a b
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A Season Closes

The last workout of the 2014 Reebok CrossFit Open must be completed and scores entered by 8pm tonight!  Remember, you need a certified judge to score you at this point and you must not disrupt regular WODs to do it.  Check out the standards here! Our new programming cycle starts today
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WOD for 033014

The fifth workout of the 2014 Reebok CrossFit Open has been announced!  Check out the standards here. OPEN GYM today from 10am-12pm!  Dave will be available from 10-11 to Judge for 14.5
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Chained Elbows

CFD is going to see the Durham Bulls on Saturday, April 26th at 5pm!  Tickets are $20 and everyone is welcome.  Reserve your tickets for friends and family here.   
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Sumo Match

Great job to everyone who took on Open WOD 14.4!  Check out the CFD leaderboard in the sidebar to the right!
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Stand Up, Sit Down

The fourth workout of the 2014 Reebok CrossFit Open has been announced!  Check out the standards here! If you haven’t done the WOD yet, you’ll need to find a Coach to validate your score before Monday night. Scores will ONLY be validated if they’re judged by a Coach or ath
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Kettlebell Krusher

CFD is going to see the Durham Bulls on Saturday, April 26th at 5pm!  Tickets are $20.  Reserve yours here!
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St. Paddy’s Couplet

The second workout of the 2014 Reebok CrossFit Open must be completed and scores entered by 8pm tonight!  Remember, you need a certified judge to score you at this point and you must not disrupt regular WODs to do 14.3.  Check out the standards here!
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Running Russians

The second workout of the 2014 Reebok CrossFit Open has been announced!  Check out the standards here! Today is the last day to register for the Rick Scarpulla Seminar on May 3/4! OPEN GYM today from 10am-12pm!  
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CF Open WOD 14.3

The second workout of the 2014 Reebok CrossFit Open has been announced!  Check out the standards here! We will be doing the Open workouts as a group on Saturday mornings during the 9 and 10am WODs.  If you cannot make these times, you will have to find a Coach to validate your score b
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