410 W Geer St, Durham, NC 27701 (919) 907-1233

Category

Partner Workouts

Hanging On The Promises

Join us for a special WOD, “Helen Meets Grace” on Saturday, November 15th during our 9 and 10am classes to support the cause!  Everyone is welcome to WOD that day, but we hope you will also consider donating or starting your own fundraising page to support this worthy cause.  You can
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The Beast Under Your Bed

Need help with your Snatch?  Join Dr. Stew TOMORROW from 12-2 for a Snatch and Shoulder seminar.  Click here We’re holding a CrossFit Total on Saturday, December 6th to finish the new programming cycle.  Read more
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Come A Knockin On My Door

Today is the last day to reserve your CFD hoodie for 2014!  Sign up clipboard is at the whiteboard! FREE Nutrition Q&A with Dr. Peters TODAY at noon!  Sign up here
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I Am The Cooler

We’ll be hosting a USA Weightlifting Local Referee Clinic on October 4th!  Free to attend!  Click here
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First, Wash All Car

Join us at lululemon Durham (Southpoint Mall) on Sunday, October 12th at 7pm for drinks, appetizers, and some fun and games!
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Livin’ On A Prayer

Join us at lululemon Durham (Southpoint Mall) on Sunday, October 12th at 7pm for drinks, appetizers, and some fun and games!  
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Down Down Stay Down

Need Gymnastics help?  Check out these upcoming seminars – click here!
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Cyborgs Don’t Feel Pain

WOD at 9 and 10 and Bootcamps at 9:30 and 10:30 on Labor Day Monday!  Barbell Club as usual in the evening!
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Back For His Noon Feeding

Yogability returns Sunday for good with Coach Erin!  Every Sunday at 12:15!
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