410 W Geer St, Durham, NC 27701 (919) 907-1233

Category

Partner Workouts

No Mercy, Sir

Yogability returns tomorrow!  Make sure to reserve your spot! Need some help with your Olympic lifts?  Check out the Snatch and Clean & Jerk seminars we’re doing in August!  here
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Partners In Crime

Yogability Workout today at noon with Coach Erin is full!  Open Platform time ends at noon today so the Yogability folks can Ohm in peace.  
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Like I’m A Clown?

Congratulations to our June Kool Aid Clubbers!  Check them out here!
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Memorial Partner WOD

Memorial Day “Murph” 9, 10, and 11am on 5/26 for all CrossFitters, Bootcampers, and Barbell Clubbers!   Sign up as you normally would for WODs!  
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Partnered Up

Don’t forget!  Our new WOD schedule and class reservations begin on MONDAY!  The reservation system is live. Let Dave know asap if you come across any technical glitches. Click over to this link to see all the ways you can schedule your WODs.  You can schedule your WODs up to 60 DAYS
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WOD for 033014

The fifth workout of the 2014 Reebok CrossFit Open has been announced!  Check out the standards here. OPEN GYM today from 10am-12pm!  Dave will be available from 10-11 to Judge for 14.5
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Saving Daylight

The second workout of the 2014 Reebok CrossFit Open has been announced!  Check out the standards here! We will be doing the Open workouts as a group on Saturday mornings during the 9 and 10am WODs.  If you cannot make these times, you will have to find a Coach to validate your score b
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Carrying a Farmer

The 2014 Reebok CrossFit Open is coming THIS WEEK!  Learn more here about Team CF Durham! We are hosting the CrossFit Powerlifting Certification this weekend.  All WODs will be held, but there will be no Open Gym today. 
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Partner Swapping

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! OPEN GYM today from 10am – 12pm!  Make up any of your missed strength work from the past week!
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Spring In The Air?

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! FREE COMMUNITY WORKOUT today at 11am!  Meet in the big room next door to the gym.  Today’s workout will be held outdoors! There is NO OPEN GYM today or tomorrow!  We are hosting the USA
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