410 W Geer St, Durham, NC 27701 (919) 907-1233

Category

Strength Workouts

Pistoleros

Great job to everyone who took on Open WOD 14.2!  Check out the CFD leaderboard in the sidebar to the right!
Read More

Down On The Farm

Great job to everyone who took on Open WOD 14.2!  Check out the CFD leaderboard in the sidebar to the right!
Read More

Overhead Couplet

The second workout of the 2014 Reebok CrossFit Open must be completed and entered by 8pm tonight!  Check out the standards here! If you need to still do the WOD or are doing it again, remember that scores will ONLY be validated if they’re judged by a Coach or athlete that has complete
Read More

Saving Daylight

The second workout of the 2014 Reebok CrossFit Open has been announced!  Check out the standards here! We will be doing the Open workouts as a group on Saturday mornings during the 9 and 10am WODs.  If you cannot make these times, you will have to find a Coach to validate your score b
Read More

CF Open WOD 14.2

The second workout of the 2014 Reebok CrossFit Open has been announced!  Check out the standards here! We will be doing the Open workouts as a group on Saturday mornings during the 9 and 10am WODs.  If you cannot make these times, you will have to find a Coach to validate your score b
Read More

Close Encounters

The second workout of the 2014 Reebok CrossFit Open will be announced tonight at 8pm!  We will do the workout as a group on Saturday morning from 9-11am.  If you can’t make it Saturday, you must find a qualified Judge (someone who has taken the CF Judge Certification Course) to
Read More

Ice Queen

The first workout of the 2014 Reebok CrossFit Open is done!  Check out the CFD leaderboard in the sidebar to the right! **Winter Weather Schedule Update** There is NO 6:15am WOD on Tuesday morning!  All other WODs and Bootcamps will go on as scheduled.
Read More

Bar To Throat

The first workout of the 2014 Reebok CrossFit Open has been announced!  You can STILL register to compete and be part of Team CFD!  You have until 8pm tonight! Learn more here! ENDURANCE WORKOUT tonight at 6pm!
Read More

Death By Tens

The first workout of the 2014 Reebok CrossFit Open has been announced!  You can STILL register to compete and be part of Team CFD!  Learn more here! We will be doing the Open workouts as a group on Saturday mornings during the 9 and 10am WODs.  If you cannot make these times, you will
Read More