410 W Geer St, Durham, NC 27701 (919) 907-1233

Category

Strength Workouts

Walled Off

The 2014 Reebok CrossFit Open is THIS WEEKEND!  Learn more here about Team CF Durham! We will be doing the Open workouts as a group on Saturday mornings during the 9 and 10am WODs.  If you cannot make these times, you will have to find a Coach to validate your score before Monday nigh
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AMRAP x 2

The 2014 Reebok CrossFit Open is THIS WEEKEND!  Learn more here about Team CF Durham!  
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Flip Your Kip

The 2014 Reebok CrossFit Open is coming THIS WEEKEND!  Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm!
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Stop The Pressing

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm! We are hosting the CrossFit Powerlifting Certification this weekend.  All WODs will be held, but there will be no Open Gym on Saturday or Sunday.  Saturday B
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One Armed Bandits

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! We are hosting the CrossFit Powerlifting Certification this weekend.  All WODs will be held, but there will be no Open Gym on Saturday or Sunday.  Saturday Barbell Club will meet on Friday af
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Close Up Shop

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! It’s cold and flu season.  Please make sure you are wiping down your bars, mats, med balls, and anything else you sweat or breath on! READ WHY HERE 
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Snatch Powered

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm!
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Partner Swapping

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! OPEN GYM today from 10am – 12pm!  Make up any of your missed strength work from the past week!
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Out And About

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! COMMUNITY WORKOUT today at 11am!  Bring a friend.  First timers welcome! OPEN GYM today from 11am – 2pm!  Make up any of your missed strength work from the past week!
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Stepping Stones

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham!  
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