410 W Geer St, Durham, NC 27701 (919) 907-1233

Category

Strength Workouts

WOD for 051014

Our next CrossFit Kids class is TODAY at 11am!  Got a kid?  This is for them!   Register here COMMUNITY WORKOUT today at 11am!  Friends welcome!
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Change Up Pitch

Our next CrossFit Kids class is TOMORROW at 11am!  Got a kid?  This is for them!   Register here  
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Wall Ball Maxed

Our next CrossFit Kids class is this Saturday at 11am!  Got a kid?  This is for them!   Register here
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Blustering and Thrustering

Are you using our WOD tracking app to keep track of your workouts at PRs?  You should be!  Read more here
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Sunday Chipping

We are hosting a 2-day seminar with Coach Rick Scarpulla this weekend.  There is NO OPEN gym today!  Classes will go on as usual.  
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WOD for 050314

We are hosting a 2-day seminar with Coach Rick Scarpulla this weekend.  There is NO OPEN gym today or tomorrow!  Classes will go on as usual.   COMMUNITY WORKOUT today at 11am!
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WOD for 050214

We are hosting a seminar this weekend with Rick Scarpulla.  It’s not too late to register if you want to attend (email Dave).   There will be NO OPEN gym on Saturday or Sunday (May 3rd/4th).  Classes and Barbell Club will go on as usual.  
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Hell Or High Water

We are hosting a seminar this weekend with Rick Scarpulla.  It’s not too late to register if you want to attend (email Dave).   There will be NO OPEN gym on Saturday or Sunday this weekend (May 3rd/4th).  Classes and Barbell Club will go on as usual.  
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Double Goats

We are hosting a seminar this weekend with Rick Scarpulla.  It’s not too late to register if you want to attend (email Dave).   There will be NO OPEN gym on Saturday or Sunday next weekend (May 3rd/4th).  Classes and Barbell Club will go on as usual.  
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WOD for 042714

We are hosting a seminar next weekend.  There will be NO OPEN gym on Saturday or Sunday next weekend (May 3rd/4th).  Classes will go on as usual.   OPEN GYM today from 11am-2pm!
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