410 W Geer St, Durham, NC 27701 (919) 907-1233

Category

Strength Workouts

Brother Of Fran

On Saturday, September 26th CrossFit Durham will take part in Fight Gone Bad IV, a nationwide fundraiser benefiting the Wounded Warrior Project and Athletes For A Cure.  Click here to register for our Team and let’s raise $10,000 for these two worthy causes.  Learn more about wh
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Get In The Hole

On Saturday, September 26th CrossFit Durham will take part in Fight Gone Bad IV, a nationwide fundraiser benefiting the Wounded Warrior Project and Athletes For A Cure. Register for our Team and and let’s raise $10,000 for these two worthy causes.    Visit the Official FGBIV Web
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Get Under It

If anyone is interested in THE MARINE MUD RUN 2009, sign up on the board at the box or email Kipmaster B:  allison.betof@gmail.com Sign up here for Foundations Classes Starting August 4th  – Tues, Thurs @ 7pm (meets 4 times) Friday 090723 — Today’s WOD Schedule ̵
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Forearm Massager

Thanks to everyone who provided feedback on potential schedule changes!  Stay tuned for the next Poll Question! If anyone is interested in THE MARINE MUD RUN 2009, sign up on the board at the box or email Kipmaster B:  allison.betof@gmail.com Sign up here for Foundations Classes Start
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It Ain't Dead Yet

If anyone is interested in THE MARINE MUD RUN 2009, sign up on the board at the box or email Kipmaster B:  allison.betof@gmail.com Sign up here for Foundations Classes Starting July 21st  – Tues, Thurs @ 7pm (meets 4 times) Starting August 4th  – Tues, Thurs @ 7pm (meets 4
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30-30 Club

BOOTCAMPS START AGAIN MONDAY, JULY 20th!  The OLY SEMINAR is tomorrow!  You can still participate if you want and you do not have to be good at Olympic Lifting to come (that’s what it’s for)! Sign up here for Foundations Classes Starting July 21st  – Tues, Thurs @ 7p
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True Down To The Core

BOOTCAMPS START AGAIN MONDAY, JULY 20th!  The OLY SEMINAR this Sunday has the necessary 10 participants, but the Coaches have agreed to take more people if more are interested! Sign up here for Foundations Classes Starting July 21st  – Tues, Thurs @ 7pm (meets 4 times) Starting
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Lil' Eva

BOOTCAMPS START AGAIN MONDAY, JULY 20th!   2 Spots left to be filled for the OLY SEMINAR this Sunday! Sign up here for Foundations Classes Starting July 21st  – Tues, Thurs @ 7pm (meets 4 times) Starting August 4th  – Tues, Thurs @ 7pm (meets 4 times) Sign up here for Boot
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Upside Down Helen

CLICK HERE TO FOLLOW SARAH DUNSMORE AS SHE COMPETES IN DAY 2 OF THE 2009 CROSSFIT GAMES!  SHE IS IN 3rd PLACE ENTERING THE DAY! 3 Spots to be filled for the OLY SEMINAR on the 19th! (if you want to attend, but have money issues please talk with Dave and we’ll try to work somethi
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N-I-C-O-L-E

Only 5 spots left for the OLY SEMINAR on the 19th! Sign up here for Foundations Classes Starting July 21st  – Tues, Thurs @ 7pm (meets 4 times) Starting August 4th  – Tues, Thurs @ 7pm (meets 4 times) Sign up here for Bootcamp — Next Session Starts July 20th CrossFit
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