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FREE COMMUNITY WORKOUT

Join us every Saturday at 11am for our Free Community Workout!
Open to the public. First timers welcome.
No reservations necessary.
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VOTE – BEST OF THE TRIANGLE!

We would appreciate your support in the Independent's Best of 2012 Survey. Vote CrossFit Durham as "Best Fitness Club" in Durham County on page 5 of the survey.
ACTIVE LIFE CONCEPTS
WORDS OF WISDOM

Women who claim to be afraid to train hard because they “always bulk up too much” are often already pretty bulky, or “skinny fat”, thin but weak and deconditioned, and have found another excuse to continue life sitting on their butts. — Mark Rippetoe, author Starting Strength
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