New Bootcamps start the week of April 28th!
The CrossFit Bootcamp is an 8-week, 16 or 24 session program, designed to give you a total body workout and improve your overall fitness level in the shortest time possible. Expect running and rowing, athletic drills, body weight exercises, plyometrics, kettlebells, sandbags and functional movements. Workouts are held primarily outdoors in the park behind our facility and out and about in Downtown Durham.
Our Bootcamp program is suitable for all fitness levels. Beginner to advanced, you’ll experience a challenging, functional and fun workout every session. We pride ourselves on a no-frills, realistic approach to fitness where you’ll be exposed to a variety of dynamic exercises.
Each Bootcamp Session is limited to only 20 participants. The cost of the 3x/week CrossFit Bootcamp is $259. The 2x/week Crossfit Bootcamp is $174. Participants DO NOT need to attend our Foundations Course before registering for Bootcamp.
First time Bootcampers are encouraged to attend our “Intro to Bootcamp” Workshop on Saturday, April 26th at 11am!
Click here to read our Bootcamp FAQ.
If you have questions about any of our Bootcamps, click here to contact us.