Comments on: Death By Snatch http://crossfitdurham.com/death-by-snatch/ Sun, 05 Feb 2012 02:36:11 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Melinda http://crossfitdurham.com/death-by-snatch/#comment-2260 Melinda Sat, 20 Feb 2010 22:38:57 +0000 http://crossfitdurham.com/?p=3649#comment-2260 I usually do pilates on Sat. But Sat crossfit is fun. Different vibe on Saturday. I might have to come on Sun too to see what I've been missing. I did manage one handstand - although many attempts. Thanks dude doing the wod right behind me. Sorry I didn't catch your name - but thanks for encouragement. Also thanks to Stu for helping with tumbling! I think I snatched 63 or so and worked my way there again during the WOD. For some reason snatches are easier for me when done for time. Weird. I usually do pilates on Sat. But Sat crossfit is fun. Different vibe on Saturday. I might have to come on Sun too to see what I’ve been missing.

I did manage one handstand – although many attempts. Thanks dude doing the wod right behind me. Sorry I didn’t catch your name – but thanks for encouragement. Also thanks to Stu for helping with tumbling!

I think I snatched 63 or so and worked my way there again during the WOD. For some reason snatches are easier for me when done for time. Weird.

]]> By: Doug http://crossfitdurham.com/death-by-snatch/#comment-2259 Doug Sat, 20 Feb 2010 19:34:25 +0000 http://crossfitdurham.com/?p=3649#comment-2259 The WOD had the 10 AM class cursing Dave up and down. Started at 45# (bar) and progressed to 75# then 95#. My form felt much better towards the end. I had planned on skipping the Wod, but Dave talked me into it, thanks Dave! I then did what I WANTED to do afterwords: 5 rounds for effort, 5 x Dead Hang pull up and 5 x Ring Dips with 2 of the 20# weight vests. I'm hoping to be worthless tomorrow. The WOD had the 10 AM class cursing Dave up and down. Started at 45# (bar) and progressed to 75# then 95#. My form felt much better towards the end.

I had planned on skipping the Wod, but Dave talked me into it, thanks Dave! I then did what I WANTED to do afterwords: 5 rounds for effort, 5 x Dead Hang pull up and 5 x Ring Dips with 2 of the 20# weight vests. I’m hoping to be worthless tomorrow.

]]> By: Dave http://crossfitdurham.com/death-by-snatch/#comment-2258 Dave Sat, 20 Feb 2010 18:04:14 +0000 http://crossfitdurham.com/?p=3649#comment-2258 Great work to everyone this morning! Snatches are not easy especially if you haven't been practicing! HUGE group out for the Community Workout today! Great first WOD for all of you -- come back for some more! Great work to everyone this morning! Snatches are not easy especially if you haven’t been practicing!

HUGE group out for the Community Workout today! Great first WOD for all of you — come back for some more!

]]> By: Matt H http://crossfitdurham.com/death-by-snatch/#comment-2257 Matt H Sat, 20 Feb 2010 17:57:42 +0000 http://crossfitdurham.com/?p=3649#comment-2257 75# for workout....can't say I liked this one. Did 'murph' during open gym...43.00 even 75# for workout….can’t say I liked this one. Did ‘murph’ during open gym…43.00 even

]]>