Fight Gone Bad 5 — September 25th!
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WOD for Tuesday 080310 – – Click Here For Today’s Schedule
30 Power Snatch (95/65)
30 Knees To Elbows
30 KB Swings (52/35)
Post Metcon Time to Comments
Beginning this Sunday, August 8th, there will be WODs at 10am and 11am. There will no longer be a 12pm WOD on Sundays.