Dizzy Miss Lizzy

skipped “elizabeth” because of a sharp pain in my left wrist…..not sure the cleans would be the greatest for them

did the 300 workout again:
a) Pullups – 25 reps

b) Deadlifts with 135lbs – 50 reps

c) Pushups – 50 reps

d) 24-inch Box jumps – 50 reps

e) Floor wipers – 50 reps

f) Single-arm Clean-and-Press with 36lbs Kettlebell – 50 reps

g) Pullups – 25 reps

added 2000 meter row as soon as done with 2nd set of pullups

22.50 (the row was a beast)