Down To The Core - WOD for 110813 at CrossFit Durham, NC | CrossFit Durham
410 W Geer St, Durham, NC 27701 (919) 907-1233

Down To The Core

CFD Hoodie Order is going in TONIGHT!

You can reserve yours at the gym or email dave@crossfitdurham.com!

Click Here For Today’s Schedule

ENDURANCE WORKOUT tonight at 6pm!

Snatch Drills

Toe Touch Crunches – here

Bicycle Crunches – here