Down To The Core - WOD for 110813 at CrossFit Durham, NC | CrossFit Durham
410 W Geer St, Durham, NC 27701 (919) 907-1233

Down To The Core

CFD Hoodie Order is going in TONIGHT!

You can reserve yours at the gym or email!

Click Here For Today’s Schedule

ENDURANCE WORKOUT tonight at 6pm!

Snatch Drills

Toe Touch Crunches – here

Bicycle Crunches – here