Comments on: Fire Fight http://crossfitdurham.com/fire-fight/ Sun, 05 Feb 2012 02:36:11 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Ashley D http://crossfitdurham.com/fire-fight/#comment-2091 Ashley D Fri, 05 Feb 2010 18:50:08 +0000 http://crossfitdurham.com/?p=3497#comment-2091 that's awesome. :) that’s awesome. :)

]]> By: Phillip B http://crossfitdurham.com/fire-fight/#comment-2090 Phillip B Fri, 05 Feb 2010 16:57:52 +0000 http://crossfitdurham.com/?p=3497#comment-2090 Sabah, you wanna talk about mushy? On your tip I went to Counter Culture today to have my first coffee cupping. Incredible experience. Sabah, you wanna talk about mushy?
On your tip I went to Counter Culture today to have my first coffee cupping. Incredible experience.

]]> By: sabah http://crossfitdurham.com/fire-fight/#comment-2088 sabah Fri, 05 Feb 2010 16:01:20 +0000 http://crossfitdurham.com/?p=3497#comment-2088 Ok, sorry but this is getting too mushy for a CF box! here is a more appropriate conversation: Phillip B: Ashley, you are one badass instructor - thanks for kicking my butt - I hate you Ashley: You welcome - you got some today - keep on working hard and you might be a badass someday too. I think this kind of talk is essential for the psyche of everybody around. Ok, sorry but this is getting too mushy for a CF box! here is a more appropriate conversation:

Phillip B:

Ashley, you are one badass instructor – thanks for kicking my butt – I hate you

Ashley:

You welcome – you got some today – keep on working hard and you might be a badass someday too.

I think this kind of talk is essential for the psyche of everybody around.

]]> By: Ashley D http://crossfitdurham.com/fire-fight/#comment-2086 Ashley D Fri, 05 Feb 2010 02:56:53 +0000 http://crossfitdurham.com/?p=3497#comment-2086 thank you, i appreciate that! and you's a good student! :) it's always great working w/people who work hard and want to learn. i know i don't see you a lot b/c i'm mostly in the morning classes, but you've made a lot of progress. keep doing whatever you're doing b/c it's working. and btw - you've got some pretty cleans! thank you, i appreciate that! and you’s a good student! :) it’s always great working w/people who work hard and want to learn. i know i don’t see you a lot b/c i’m mostly in the morning classes, but you’ve made a lot of progress. keep doing whatever you’re doing b/c it’s working. and btw – you’ve got some pretty cleans!

]]> By: Phillip B http://crossfitdurham.com/fire-fight/#comment-2085 Phillip B Fri, 05 Feb 2010 02:38:30 +0000 http://crossfitdurham.com/?p=3497#comment-2085 No doubt. Thanks for the form help & encouragement today Ashley. I was feeling mentally weak today so the assistance helped a lot. You's a good coach. No doubt. Thanks for the form help & encouragement today Ashley. I was feeling mentally weak today so the assistance helped a lot. You’s a good coach.

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