Sign up now for the Carolina Fitness Challenge taking place
at CrossFit Durham on Saturday, December 12th!
Open to ALL Fitness Levels!
Registration deadline: Nov. 30th
Who will be crowned the “Fittest In Carolina“?
WOD for Tuesday 1002009 — Today’s Schedule — Click Here
Max Rounds in 5 Minutes of:
3 Power Cleans (135/95)
9 Box Jumps
Complete for a total of 3 rounds. Rest 1 minute between rounds.
Post Number of Rounds Completed To Comments
300lb 1-ARM Press!