On Saturday, September 26th CrossFit Durham will take part in Fight Gone Bad IV, a nationwide fundraiser benefiting the Wounded Warrior Project and Athletes For A Cure.
Register for our Team and and let’s raise $10,000 for these two worthy causes.
WOD for Monday 090727 — Today’s WOD Schedule — Click Here
Max Effort Back Squat
Kettlebell Snatch (52/35)
Post Loads and Time to Comments
Happy Birthday today to Bill and Dori! How bout some birthday squat PR’s?