Foundations consists of 8 small group training sessions that meet every Tuesday and Thursday evening at 7:30pm. The cost is $299 — this includes all 8 classes and your first month of workouts. Upon completing your Foundations month, you will automatically be enrolled in membership for a minimum of three additional months.
If you are unable to attend the Tuesday/Thursday evening Foundations class for any reason or would like to get started before the next scheduled class, we also offer a one-on-one Foundations option. This consists of 8 one-on-one sessions scheduled at your convenience over three weeks and is tailored to your individual training requirements. The cost is $399. Click here to register.