No previous CrossFit experience is necessary and all fitness levels are welcome. Check out the schedule below and click on “Reserve Spot” for the Community Workout you would like to attend. Please arrive a few minutes early to sign in. Complete the contact form to the left if you have any questions before your visit.
The cost is of the 1 day Course is $149. Upon completing the Foundations Course, athletes will automatically be enrolled in membership for a minimum of three additional months. Click here for membership pricing options.
If you are unable to attend the one day Foundations Course for any reason or would like to get started before the next scheduled class, we also offer a one-on-one option. This option consists of 4 one-on-one sessions with a member of our Coaching team scheduled at your convenience and is tailored to your individual training requirements. The cost is $249. Click here to register.