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	<title>Comments on: Here We Go Again!</title>
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		<title>By: Mitchell Devastation</title>
		<link>http://crossfitdurham.com/here-we-go-again/#comment-54</link>
		<dc:creator>Mitchell Devastation</dc:creator>
		<pubDate>Tue, 31 Mar 2009 05:49:23 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitdurham.com/?p=460#comment-54</guid>
		<description>This WOD was pretty tough. Managed to get 19 rounds. The med ball cleans were the hardest for me. My lower back was burning during them, so I had to stop a few times. 

Almost had 20... CURSES! </description>
		<content:encoded><![CDATA[<p>This WOD was pretty tough. Managed to get 19 rounds. The med ball cleans were the hardest for me. My lower back was burning during them, so I had to stop a few times. </p>
<p>Almost had 20&#8230; CURSES! </p>
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		<title>By: Dave Rubin</title>
		<link>http://crossfitdurham.com/here-we-go-again/#comment-53</link>
		<dc:creator>Dave Rubin</dc:creator>
		<pubDate>Tue, 31 Mar 2009 02:29:45 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitdurham.com/?p=460#comment-53</guid>
		<description>Rough WOD today.  pretty much from the second round on.  Got 10 rounds, plus the pushups, cleans and 10 double unders

my double unders are getting good....a lot of rounds were unbroken</description>
		<content:encoded><![CDATA[<p>Rough WOD today.  pretty much from the second round on.  Got 10 rounds, plus the pushups, cleans and 10 double unders</p>
<p>my double unders are getting good&#8230;.a lot of rounds were unbroken</p>
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		<title>By: Lori F</title>
		<link>http://crossfitdurham.com/here-we-go-again/#comment-49</link>
		<dc:creator>Lori F</dc:creator>
		<pubDate>Mon, 30 Mar 2009 12:42:36 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitdurham.com/?p=460#comment-49</guid>
		<description>I really like this one! Lot&#039;s of moving parts!

Did 10 Rounds, the last 8 doing my first handstand pushups ever. 

Good workout....</description>
		<content:encoded><![CDATA[<p>I really like this one! Lot&#8217;s of moving parts!</p>
<p>Did 10 Rounds, the last 8 doing my first handstand pushups ever. </p>
<p>Good workout&#8230;.</p>
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		<title>By: Ian</title>
		<link>http://crossfitdurham.com/here-we-go-again/#comment-48</link>
		<dc:creator>Ian</dc:creator>
		<pubDate>Mon, 30 Mar 2009 02:10:36 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitdurham.com/?p=460#comment-48</guid>
		<description>LOL! Sure did feel like it... Monday looks fun, see youse then :-)</description>
		<content:encoded><![CDATA[<p>LOL! Sure did feel like it&#8230; Monday looks fun, see youse then <img src='http://crossfitdurham.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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