High Pulled And Snatched - WOD for 091813 at CrossFit Durham, NC | CrossFit Durham
410 W Geer St, Durham, NC 27701 (919) 907-1233

High Pulled And Snatched

COACH RICK SCARPULLA WILL BE AT CFD THIS WEEKEND

for his ULTIMATE ATHLETE SEMINAR! 

Spots still available!  Click here for more info

Click Here For Today’s Schedule

Overhead Squat Mobility