Comments on: Horror Movie

By: Naomi

Naomi — Wed, 10 Feb 2010 13:48:08 +0000

YEAH, Melinda! Way to kill a PR!!!!!!

By: Patrick C.

Patrick C. — Wed, 10 Feb 2010 11:04:18 +0000

Charlie, My 500 splits were around 1:55 to 2:02.

By: Charlie

Charlie — Wed, 10 Feb 2010 03:15:55 +0000

Patrick, what were your 500 splits?

By: Melinda

Melinda — Wed, 10 Feb 2010 03:14:51 +0000

35# PR on my deadlift x3. But really it was just Dori telling me I can do it and then showing me some really good cues.

Took 10 sec off my last Christine time and added 10lbs to my deadlift in the WOD. I chose to deadlift Dori instead of Melinda, but thought that was still pretty good.

Learned some really good tips from Jack too – just by watching him. Impressive to watch as always.

All in all it looks like the Wiggens made my night at crossfit.

I wish I caught his name, but that one guy tonight in the 6 oclock class has massively impressive pull ups. Good job 6 o clock guy.

Oh yeah, in case anyone was keeping tabs – a big goose egg on the blue band pullups and handstands. I socialized too much.

By: Patrick C.

Patrick C. — Wed, 10 Feb 2010 02:28:18 +0000

Great work everyone tonight with the deadlifts and WOD.

Finished the WOD in 8:59mins.

Glad to see everyone so motivated and hitting some great PR’s. Keep up all the outstanding work.