How Many Burpees Is That?? WOD for Friday 090410 at CrossFit Durham, North Carolina | CrossFit Durham
410 W Geer St, Durham, NC 27701 (919) 907-1233

How Many Burpees Is That??

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Friday 0904010
Five Rounds for Time:
25 Steps, Overhead Walking Lunge (45lbs/25lbs)

21 Burpees

Post Time to Comments

Today’s Fitness Article Links
Crossfitter for Life
Caveman Breath
Father’s Fitness Rules

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  1. Jack Reply
    18:50...and let me tell you, it is a lot of burpees.
  2. mandy j. Reply
    jack, was this workout your idea? it sounds like something terrible that youd come up with!
  3. Allison B Reply
    Today was sooooo not my day 25:38. The answer to the How many question is simple: WAYYYY TOO MANY!
  4. Jack Reply
    I'd love to take credit, but this workout has Greg's name all over it.
    • Dave Rubin Reply
      Great job to the 8:30 and 11:30 groups! YAY BURPEES!
  5. Mitchell Osborne Reply
    I finished this one in 15:02. It started raining and thundering/lightning after round two. So, it gave me a little extra motivation. Walking around and holding a big metal bar over my head during a thunderstorm felt a little ehh... not safe.
  6. Basil Reply
    Sara and I completed the WOD on the field out back. Field will work great for future WODs. Sadly it didn't help me complete it an quicker. 20:26
  7. Bill Reply
    19 minutes and change, good good workout. Many burpees.

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