Comments on: Looks Can Be Deceiving

By: Shane F

Shane F — Sat, 27 Jun 2009 01:59:43 +0000

55# KB Swings
20″ Box Jumps
55# KB Thrusters

8:10

Matt H — Fri, 26 Jun 2009 18:04:19 +0000

Nasty week….beat down…..this workout was quick but rough

70# KB for swings
24′ Box Jumps
55# KB Thrusters

9.54

Everything now hurts…..had to hold my left arm up in the self service line at Harris Teeter because it didn’t work….nice!

Becky N — Fri, 26 Jun 2009 14:01:09 +0000

Becky I have your size small set aside, the one sarah found last night is either Allison B’s or Sarah M’s – I think???

Naomi — Fri, 26 Jun 2009 13:30:48 +0000

Sarah D, I left you a PM on facebook.

becky — Fri, 26 Jun 2009 03:00:18 +0000

that may be the shirt i said i was going to buy, but didn’t consider it “bought” yet as i had no money on me.