Rowing Clinic – TODAY, 12-1pm. FREE.
WOD for Saturday 090919 — Today’s Schedule — Click Here
3 Rounds For Time of:
10 Front Squats (65% of 1RM)
Post Loads and Time to Comments
Drills & Skills Session today from 11am-12pm!
**Weekend Survey Question**
Would you be in favor of drinking beer after Fight Gone Bad IV next Saturday?