As you can see, the new website is up and running! Still working out some kinks, but stay tuned for lots of great content! Check out the article links below…these will be a new daily feature. Be sure to post any thoughts and your time for today’s WOD to comments!
5 Rounds for Time:
15 Sumo Deadlift High Pulls (95lbs/65lbs)
15 Thrusters (95lbs/65lbs)
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