Show Me Your Snatch

hahahahahaha…..clever title and even funnier if you look at the title to the first fitness article

something tells me I wont be laughing come 12pm….

1. 95
2. 115
3. 125

wod in 9.16 rx’d (compared to Barbara and Badger this workout wasn’t as bad, until I sat through 3 hours of Italian film class and walked to the bathroom like Quasimodo I decided that maybe it was a little harder than I thought)

for the first time since I started training at CF Durham I wasn’t pissed off after I did my olympic lifts. These have been the most difficult for me and the most frustrating…..thanks Chad and Dave for saying the right things that some how seemed to sink into my stubborn ass head. Still have a long way to go though…….