Interested in competing in the Doughman? Greg is putting a CrossFit Durham team together. Email him if you’re interested (firstname.lastname@example.org)
Sign up here for our NEW Running and Endurance Program!
Sign up here for Foundations Classes
Starting April 28th– Tues, Thurs @ 7:00pm (meets 4 times)
15 Squat Cleans
15 Ring Dips
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Today’s Fitness Article Links
Bionic and Bookworm Take On Frianebeth
Suck It Up Buttercup?
Greg PR’s his deadlift at 415lbs