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WOD for Tuesday 090922 — Today’s Schedule — Click Here
Snatch
3-3-3-3-3
–Rest–
21-15-9
Snatch (95/65)
Pullups 

Post Loads and Time To Comments 
This WOD should be completed RX’d in 8-10 minutes.  Loads and pullups should be scaled accordingly to allow you to finish within this time frame and maximize power output.

**SURVEY QUESTIONS OF THE WEEK**
- Have you had any injuries since you’ve begun CrossFitting? 

- Are you a newer (3 months or less) athlete and worried you’ve bitten off more than you thought you could? 

- Veterans, what injury pitfalls have you experienced since starting CrossFit and, looking back, what could you have done differently to avoid them? 

Post answers to comments.  

READ THESE PREVIOUS BLOG POSTS RE: INJURIES & TRAINING
July 6, 2009
July 7, 2009
July 8, 2009

Lucklily, we have a concrete floor
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