Comments on: Squats, Squats Everywhere http://crossfitdurham.com/squats-squats-everywhere/ Mon, 06 Feb 2012 22:15:25 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Bill http://crossfitdurham.com/squats-squats-everywhere/#comment-1159 Bill Sat, 15 Aug 2009 00:09:38 +0000 http://crossfitdurham.com/?p=1733#comment-1159 Smells like teen spirit (just throw it on a loop) :) Smells like teen spirit
(just throw it on a loop) :)

]]> By: B. Kiddo http://crossfitdurham.com/squats-squats-everywhere/#comment-1158 B. Kiddo Fri, 14 Aug 2009 23:53:36 +0000 http://crossfitdurham.com/?p=1733#comment-1158 That isn't a fair bet. He heard my workout ipod when I was torturing Mitchell. When I am not working out I tend to listen to a lot of singer song writer stuff. But to get through a run, or any kind of physical activity really, I need a driving beat. That isn’t a fair bet. He heard my workout ipod when I was torturing Mitchell. When I am not working out I tend to listen to a lot of singer song writer stuff. But to get through a run, or any kind of physical activity really, I need a driving beat.

]]> By: lindsay hill http://crossfitdurham.com/squats-squats-everywhere/#comment-1157 lindsay hill Fri, 14 Aug 2009 22:20:59 +0000 http://crossfitdurham.com/?p=1733#comment-1157 i was having trouble coming up with a third, so i thank becky for reminding me of it, benny benassi satisfaction outkast bombs over baghdad bon jovi living on a prayer and bea, john tried to bet me that your list would be all booty music...i didn't take that bet. i was having trouble coming up with a third, so i thank becky for reminding me of it,

benny benassi satisfaction
outkast bombs over baghdad
bon jovi living on a prayer

and bea, john tried to bet me that your list would be all booty music…i didn’t take that bet.

]]> By: Dave http://crossfitdurham.com/squats-squats-everywhere/#comment-1156 Dave Fri, 14 Aug 2009 20:15:08 +0000 http://crossfitdurham.com/?p=1733#comment-1156 Sabah, if you can actually see your heart beating through your chest you're at the right BPM :D Sabah, if you can actually see your heart beating through your chest you’re at the right BPM :D

]]> By: Sabah http://crossfitdurham.com/squats-squats-everywhere/#comment-1155 Sabah Fri, 14 Aug 2009 20:08:14 +0000 http://crossfitdurham.com/?p=1733#comment-1155 Talking about BPMs, there is a pretty good podcast station where you can download workout music depending on how many BPMs you are trying to go for. It is called PODRUNNER (PODRUNNER intervals is probably closer to CF workouts) It is worth checking out. Do we have an average BPM we are shooting for at the workouts? Talking about BPMs, there is a pretty good podcast station where you can download workout music depending on how many BPMs you are trying to go for.

It is called PODRUNNER (PODRUNNER intervals is probably closer to CF workouts)

It is worth checking out. Do we have an average BPM we are shooting for at the workouts?

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