FREE COMMUNITY WORKOUT
Join us every Saturday at 11am for our Free Community Workout!
Open to the public. First timers welcome.
No reservations necessary.
Questions?WORDS OF WISDOM
You must have a very strong reason for doing an exercise. If you don’t, scrap it and move on. Sometimes, insteea of what you do in the weight room, it’s what you don’t do that will lead to success.
— Jim Wendler, Author 5/3/1 ProgramJOIN OUR MAILING LIST
RECIPE OF THE DAY
FRIENDS
- Animal Protection Society Of Durham
- Beatrice Yaxley Photography
- Bull City Running Company
- Carolina Fitness Group
- CF Durham T-Shirt Store
- Dirty Durham
- Fifth Ape: Chapel Hill Parkour
- Jackie MacLeod MetalArt
- Open Door Therapy
- Paleo Kits
- Peters Design Works
- Raleigh Rowing Center
- Research Triangle Graphics
- Sustain-A-Bull
- Wiggen Law Group
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