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Success Stories

Greg Wehn

 Greg Wehn Hometown: Pittsburgh, PA Age: 32 Occupation: Information Technology Risk and Security Manager When did you first start CrossFitting? I started doing community workouts in March 2011 at CrossFit 919 and then started as a member in July 2011. What is your favorite movement? F
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Jimmy Keegan

Jimmy Keegan Hometown: Detroit, MI Age: 32 Occupation: Marketing Manager-The Brokerage Resource When did you first start CrossFitting? May 2012 What is your favorite movement? Favorite workout? My favorite movement is the deadlift. I love the deadlift because; 1) I am better and stron
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Scott Jones

Scott Jones Hometown: Saint Louis, MO Age: 36 Occupation: Physician Assistant Student When did you first start CrossFitting?: Summer 2011 What is your favorite movement? Favorite workout? Favorite movement: burpees. Favorite workout: NONE (I love all of them). What is your least favor
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Jerry Hatfield-Berrang

Jerry Hatfield-Berrang Hometown: Philadelphia Age: 47 Occupation: Hearing Aid Specialist When did you first start CrossFitting?: 2012 What is your favorite movement? Favorite workout? Push Press! All workouts are challenging and different, so it’s hard to pick just one favorite.
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Jodie Fleming

Jodie Fleming Athlete Profile: Jodie Fleming Hometown: Durham Age: 36 Occupation: Breast Cancer Research When did you first start CrossFitting?: When I moved to Durham 2.5 years ago What is your favorite movement? Favorite workout? Snatch is my favorite because it is so dynamic and ch
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Kristine Rae Olmsted

Kristine Rae Olmsted Hometown: Clearwater, Florida Age: 40 Occupation: Behavioral Epidemiologist (I do mental health and substance abuse research for the military) When did you first start CrossFitting?: May 16, 2012 What is your favorite movement? Favorite workout? Squatting heavy! I
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Lindsay Smithberger

CFDer Since June 2014 We welcome Lindsay Smithberger, our new Athlete Relations Manager, to CFD!  A veteran CF athlete, read about her own fitness story in her own words. “My name is Lindsay and I am the new girl at CFD!  I am looking forward to helping recognize more and more o
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Paul Krellwitz

Member Since May 2011 When did you start CrossFit?  Started with Bootcamp in May 2011.  I started Foundations and regular workouts in September of 2011. What has been your favorite workout so far?  Fight Gone Bad 6. It’s the first one I’ve done, but it was awesome and I really like wh
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Susie and Brent

Members Since March 2011 What has been your favorite workout so far?  Susie: Amazing Grace/Barbells for Boobs without a doubt. It was an important cause for me personally, and I like the Clean and Jerk. Brent: I don’t have a favorite, but I do like workouts that are short and in
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