410 W Geer St, Durham, NC 27701 (919) 907-1233

Success Stories

Tracey O’Connell

Member Since September 2009 What has been your favorite workout so far?  I don’t have a “favorite workout”. My goals for the workout are: Show up. Complete the workout. Don’t get hurt. I guess I consider any workout where I can meet these three goals a success!
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Karl Linger

Member Since September 2010 (In Karl’s own words…) A little over a year and a half ago as I sat on the couch after dinner my beautiful wife reminded me the garbage needed to be taken up to the road for pick up.  I took off down the driveway and walked the big can with whee
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Jess Cruger

Member Since June 2011 What made you want to give CrossFit a try?  In order to stick to a fitness program I need to do something with variation, yelling, camaraderie and encouragement. Something that helps me see change and feel good. A place with knowledgeable, like minded people who
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Craig and Michelle McClain

Members Since August 2010 What has been your favorite workout so far?  Michelle: Anything with sledge hammers in it. I don’t know why exactly, but I connect to them in a very primal way. Craig: “Colin”, although the last and only time I did it I only finished 5 rounds.  So
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Anne Abney

Member Since August 2011 What were you doing for exercise before CrossFit?  Before CrossFit, I mainly rode my bicycle about 40 miles a week and felt pretty directionless as far as how I was supposed to “get in shape”. How would you describe your previous athletic backgroun
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Katya Wesolowski

Member Since July 2009 What were you doing for exercise before CrossFit?  Before CrossFit my main form of exercise was capoeira – an Afro-Brazilian martial art that combines fight, dance and acrobatics. I have been training it for many years now both in the States and in Brazil
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Katie Paul

Member Since April 2012 How would you describe your previous athletic background before CrossFit? I was a gym rat, and loved running with my dog, friends, and solo. But I wasn’t usually happy with how I looked or confident in my strength. I definitely had lots of “joint is
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Wendy Menachery

Member Since August 2010 How would you describe your previous athletic background before CrossFit? What were you doing for exercise before CrossFit Durham? I played team sports (basketball and field hockey) in high school and dabbled with running and other training programs in the pas
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Beth Polisson

Member Since July 2012 How would you describe your previous athletic background before CrossFit? What were you doing for exercise before CrossFit Durham? I played soccer, softball, and ran track from the time I was 4 until I graduated high school.  In college, I played both soccer and
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